Virtual Mini Workshop: Ayurveda and the Quality of the 5 Elements for Kids

90 Minute Workshop

Dates & Times for Currently Scheduled Virtual Sessions:

There are no currently scheduled virtual sessions for this topic. Feel free to proceed with the purchase and wait for the video recording to become available. **This is a brand new topic, therefore there will not be a recording available until 48 hours after the first session goes live. (Early December, in this case.)**

After you enroll...

  • You will receive an email from KAY confirming that you were enrolled into the VMW course in Teachable, our online learning platform. *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • If you are new to Teachable, you will receive a second email from KAY asking you to confirm your account (where your coursework will be housed). *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • To attend a virtual session, be sure to check the "Date Selection" lecture of this course to reserve your spot for the specific session you wish to attend.

Workshop Overview:

Imagine growing up understanding that each of us has a unique combination of the five universal elements within ourselves. Dive into a journey of self-discovery with your students as they explore nature and learn how to take care of their own physical and mental well-being. In this workshop, we’ll discuss lifestyle changes and healthy food choices that will keep their essential energy in harmony. Introduce the ancient wisdom of Ayurveda to your Kids Yoga classes through games, activities, stories, and poses in support of their vibrant health.

A few more details:

During the course of this workshop, participants will:

  • Gain a better understanding of what Ayurveda is and how Ayurveda can support children
  • Learn the three types of Doshas
  • Receive tips on when and how to introduce Ayurveda in your Kids Yoga class
  • Review Ayurveda daily routines for children

Materials/Supplies needed:
  • Notetaking materials


Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Mini Workshops.


Your Instructor


Kidding Around Yoga
Kidding Around Yoga

KAY specializes in blended trainings for almost anyone who works with or has children. What sets KAY apart from similar companies is our unique approach to teaching children’s Yoga and a series of original music written and performed by the founder Haris Lender.

Our incredible graduates are integrated into the tight knit KAY family through an invitation only teacher’s forum and receive access to MANY more resources via the back pages of our website. Nothing gives us more joy than to watch our trainees sharing the gift of Yoga with their kids.


Course Curriculum



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