Online Kidding Around Yoga - Lite

Eligible for 23 non-contact CEU hours

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What could be better than a Live KAY training? Well, nothing really. But for those of you who are experienced in Yoga and can’t get to a live training and would like a taste of our training, OKAY-Lite is a great alternative that you can do anywhere in the world! OKAY is an integrated approach to kids yoga teacher training that will prepare you to teach not just asana, but games, activities, deep relaxation, meditation, and so much more.

There are two ways bring the amazing method of KAY into your life:

1. If you DO want to be a fully certified Kids Yoga teacher with a certificate, some hand-holding and entry into our worldwide forum with over 5,000 teachers, then sign up for OKAY.

2. If you simply want to spice things up with some tips and tricks, maybe you are already a certified kids yoga instructor looking for new material this is a great plan for you. There will be NO certification, NO hand-holding, NO testing... just the goodies. And we have a lot of them!

Read below to see which program works best for you.


You will follow the online curriculum at your own pace in order to master the amazing KAY method. In no time, you will be teaching your own fabulous children’s yoga classes. Included in the program are over 50 original KAY songs with detailed instruction and video on how to incorporate them into your classes. Kids love this music and all of the moving and grooving, jumping and dancing, sun-saluting, and wild fun it brings, all while doing yoga!


Anyone! With a little Yoga experience and a desire to share the love of Yoga with kids, you have what it takes to be a Kidding Around Yoga teacher. (Click HERE for our full requirements.) Whether you want to start your own kids yoga empire or just impart the benefits of Yoga to the children in your life, OKAY-Lite training will fully prepare you to lead FUN kids yoga classes with extra activities, songs, and guided meditation/deep relaxation. This training can boost your career and change your life. Want to know how? Check out our testimonials!


· Games and 50+ original KAY songs

· Easy class planning using our amazing class outline

· Behavior management techniques

· Age appropriate activities for 2-17 year olds

· 80+ asanas appropriate to our songs and games

· Yogic philosophy, Pranayama, meditation, mindfunless and chanting

· Tips for Family, Mommy & Me, Babies, Teens, and Classroom yoga

· Partner Yoga

· Teaching Yoga in various environments

· Physical contraindications of poses

· Deep relaxation/guided meditation for kids… The Secret Garden

· How to run a successful kids yoga business

· Yoga birthday parties and day camps

· Watch a few videos of various trainers in the KAY family teach a full class

· Stress management for kids

· Cookin’ with KAY… fun ways to share healthy eating habits

· Yog-arts & crafts


It’s your yoga birthday! Happy dance! You may begin whenever you are ready the moment you have registered. You can work on it whenever, wherever, and however you want. Freedom is great!


The full OKAY-Lite program is $150 USD (The fun begins as SOON as you sign up).

If you love the program you can choose to take a Live Training or complete the full OKAY-Basic Training in order to obtain your certification, you can take advantage of our Upgrade Discount code which will give you $195 off.


Please note, we are unable to process refunds for this online course once your transaction has been completed. You may take the online training at your convenience from your own home, and your registration will not expire.

*** At checkout, please provide an email address that you check regularly, as this is the email address we will use for all communication regarding this course ***

Your Instructor

Kidding Around Yoga
Kidding Around Yoga

KAY specializes in blended trainings for almost anyone who works with or has children. What sets KAY apart from similar companies is our unique approach to teaching Kids Yoga and a series of original music written and performed by the founder Haris Lender.

Our incredible graduates are integrated into the tight knit KAY family through an invitation only teacher’s forum and receive access to MANY more resources via the back pages of our website. Nothing gives us more joy than to watch our trainees sharing the gift of yoga with their kids.

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Where does my $5 donation go?
Your $5 donation goes into a scholarship fund established to eliminate the financial barriers that individuals face in their journey to becoming certified to share the ancient practice of yoga with children, as well as to reach children in the world that otherwise wouldn’t get the opportunity to practice yoga. Thank you for supporting KAY's efforts to share yoga with ALL children!