Virtual Mini Workshop: Mudras & Energy Flow for Toddlers & Preschoolers

90 Minute Workshop

Dates & Times for Currently Scheduled Virtual Sessions:

March 16th, 2021 @ 4:00PM EST

March 30th, 2021 @ 5:00PM EST

After you enroll...

  • You will receive an email from KAY confirming that you were enrolled into the VMW course in Teachable, our online learning platform. *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • If you are new to Teachable, you will receive a second email from KAY asking you to confirm your account (where your coursework will be housed). *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • To attend a virtual session, be sure to check the "Date Selection" lecture of this course to reserve your spot for the specific session you wish to attend.
Workshop Overview:
Have you ever wondered what a mudra is? Or if we could teach them to children? During this workshop we will learn about mudras and how we can use them with toddlers and preschoolers. We’ll learn some basic hand gestures that are kid-friendly and how you can incorporate them into a Kids Yoga class.

A few more details:
During the course of this workshop you will:
- Learn what a mudra is.
- Learn and practice a few basic mudras with various functions.
-Be given tips on when in a class you can introduce or use mudras.
-Learn mudras that are accessible for toddlers and preschoolers.
-Learn how to make this practice accessible and inclusive for all of your students.

Materials/Supplies Needed:
-Notetaking materials


Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Mini Workshops.


Your Instructor


Kidding Around Yoga
Kidding Around Yoga

Course Curriculum



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