Yoga in schools works wonders!
It has become widely recognized for all of the health and well-being benefits it can provide for our students.
Children today live in a very fast paced world. Between pressures from school, extracurricular activities, their peers, parents, and society, the hustle and bustle of everyday life can quickly wear down a child’s inner peace and joy.
All of these pressures and expectations can lead to a whole lot of stress, and while most kids are not familiar with the concept of stress, they can still experience what it feels like without giving it a label or name.