Virtual Workshop: Meditation Techniques Across the Ages

90 Minute Workshop

Dates & Times for Currently Scheduled Virtual Sessions:

Although there are no currently scheduled virtual sessions for this topic, you can access the replay video immediately. Feel free to proceed with the purchase and watch a recording of a previous session. And, stay tuned! We will be offering most topics again on a monthly rotating basis throughout the year.

After you enroll...

  • You will receive an email from KAY confirming that you were enrolled into the workshop in Teachable, our online learning platform. *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • If you are new to Teachable, you will receive a second email from KAY asking you to confirm your account (where your coursework will be housed). *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • To attend a virtual session, be sure to check the "Date Selection" lecture of this course to reserve your spot for the specific session you wish to attend.
Workshop Overview:
Teaching children how to meditate is a whole different ballgame than teaching it to adults! Kids have less patience, shorter attention spans, and less capacity to sit still. On the other hand, they have a greater imagination, a sense of playfulness and they learn by example. In this workshop, we'll take a look at how to teach meditation effectively to kids of all ages in a yoga class, in a classroom, or in your home with your own kiddos!

A few more details:
During the course of this workshop you will:
- Review what meditation is and how it specifically benefits children.
- Gain a better understanding of how to teach meditation to children based on their age.
- Review meditation techniques.
- Participate in a short, guided meditation.

Materials and/or Supplies Needed:
- Paper (for folding)
- Markers or colored pencils


Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.


Your Instructor


Kidding Around Yoga
Kidding Around Yoga

KAY specializes in blended trainings for almost anyone who works with or has children. What sets KAY apart from similar companies is our unique approach to teaching Kids Yoga and a series of original music written and performed by the founder Haris Lender.

Our incredible graduates are integrated into the tight knit KAY family through an invitation only teacher’s forum and receive access to MANY more resources via the back pages of our website. Nothing gives us more joy than to watch our trainees sharing the gift of yoga with their kids.