Virtual Mini Workshop: Pre-Teen Yoga: How to Adapt a Kids Yoga Class for Growing Yogis

90 Minute Workshop

Dates & Times for Currently Scheduled Virtual Sessions:

October 13th, 2021 @ 7:00PM EDT

October 30th, 2021 @ 12:00PM EDT

After you enroll...

  • You will receive an email from KAY confirming that you were enrolled into the VMW course in Teachable, our online learning platform. *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • If you are new to Teachable, you will receive a second email from KAY asking you to confirm your account (where your coursework will be housed). *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • To attend a virtual session, be sure to check the "Date Selection" lecture of this course to reserve your spot for the specific session you wish to attend.

Workshop Overview:

Structuring a pre-teen yoga class can be tricky; games and songs may seem juvenile, yet a traditional adult flow is often too much. In this workshop, we’ll explore ways to make the KAY class outline more suitable for yogis between 10-12 years old. We’ll take a look at meditation, pranayama and movement for this specific age group. We’ll discuss the best options for music, games and activities. Attend this workshop and ensure your Kids Yoga class delivers that perfect mix of silliness and seriousness!

A few more details:
Attendees will learn how to adapt a Kids Yoga class for pre-teens and prepare an engaging and meaningful yoga class. Topics covered will include:
-Taking PBWM to the next level
-Which games and activities work well for this age group
-Choosing your music wisely with KAY songs and other appropriate artists
-Ways to relate to kids in their developing bodies, minds and emotions
-Integrating the Yamas and Niyamas into yoga class
-Helping kids develop an at-home yoga and meditation practice
-Introducing and exploring journaling

Materials/Supplies Needed:
A yoga mat and space to move (if you choose to participate)


Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Mini Workshops.


Your Instructor


Kidding Around Yoga
Kidding Around Yoga

KAY specializes in blended trainings for almost anyone who works with or has children. What sets KAY apart from similar companies is our unique approach to teaching children’s Yoga and a series of original music written and performed by the founder Haris Lender.

Our incredible graduates are integrated into the tight knit KAY family through an invitation only teacher’s forum and receive access to MANY more resources via the back pages of our website. Nothing gives us more joy than to watch our trainees sharing the gift of Yoga with their kids.


Course Curriculum



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