Virtual Mini Workshop: Breathing Techniques Across the Ages

90 Minute Workshop

Dates & Times for Currently Scheduled Virtual Sessions:

June 8th, 2021 @ 6:00PM EDT

June 19th, 2021 @ 11:00AM EDT

After you enroll...

  • You will receive an email from KAY confirming that you were enrolled into the VMW course in Teachable, our online learning platform. *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • If you are new to Teachable, you will receive a second email from KAY asking you to confirm your account (where your coursework will be housed). *If you do not receive this email, check your Spam folder before you contact [email protected] for assistance.
  • To attend a virtual session, be sure to check the "Date Selection" lecture of this course to reserve your spot for the specific session you wish to attend.
Workshop Overview:
You’ve heard that breathing exercises can help us calm down when we’re feeling stressed, but maybe you’re looking for more information on how and why breathing is a part of yoga. In this workshop we’ll discuss how you can use several breathing, or 'pranayama' as we call it in yoga, techniques with children of all ages during a yoga class to help them learn to self-regulate.

A few more details:
During the course of this workshop you will:
- Learn how pranayama can help children.
- Learn and practice several pranayama techniques.
-Be given tips on when in a class you can introduce or use pranayama.
-Learn breathing practices that are appropriate for; toddlers and preschoolers, school aged kids, pre-teens and teens.
-Learn how to make this practice accessible and inclusive for all of your students.

Materials/Supplies Needed:
-Note taking materials

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Mini Workshops.

Your Instructor

Kidding Around Yoga
Kidding Around Yoga

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