What if we could teach kindness the same way we teach cartwheels and coloring?

At Kidding Around Yoga, we believe kindness isn’t just a nice idea, it’s a powerful life skill. And just like any skill, it can be taught, practiced, and played with.
That’s why we created Kidding Around With Kindness, a joyful, activity-packed online course for families, educators, and kids to explore what kindness really means, how to express it, and how to carry it into everyday life.
Whether you’re a teacher, parent, caregiver, or youth leader, this course gives you ready-to-use tools to nurture emotional intelligence, empathy, and compassion, in a way that’s fun, meaningful, and totally kid-approved.
💛 What’s Inside the Course:
Here’s a peek at the kindness-packed goodness waiting for you:
- Easy-to-follow lessons on kindness, empathy, and self-awareness
- Yoga-inspired class ideas that bring these concepts to life
- Engaging games and group activities to spark connection and fun
- Positive language tools and mindset boosters
- Simple reflection prompts to build thoughtful habits
- Creative resources designed to inspire kindness every day
All designed to be easy to use, wildly engaging, and rooted in yoga + mindfulness!


Why Yoga + Kindness?
Yoga helps children connect with their minds, bodies, and hearts. It teaches awareness, compassion, and presence—key ingredients for a kind and caring life. This course blends yoga and mindfulness with playful activities, helping kids embody kindness in everything they do.
Make Kindness a Habit (Not Just a Hashtag)
The world needs more kindness, and it starts with our kids.
Let’s give them the tools to lead with love, speak with empathy, and stand tall in compassion.
Join us in Kidding Around With Kindness and make a difference that lasts a lifetime.